Hacking self-esteem
SIGNATURE WORKSHOP
Upcoming dates:
April 14th 2024, Sunday 11am-1pm CET
May 12th 2024, Sunday 11am-1pm CET
June 9th 2024, Sunday 11am-1pm CET
*Use the same booking link for all dates
Whatever it is you want to transform in your life, whatever change you are hoping for, whatever goals you want to reach, it all starts with a stronger sense of self-esteem
Working with hundreds of people over the years I have learned that almost every challange and obstacle is in some way connected to our sense of self-esteem. Absolutely everything goes back to the quality of our relationship with ourselves.
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We all start from different places and deal with a unique set of limitations and circumstances, and yes, this work is not easy, but it is life changing. I see self-esteem as a practice, one we can get better at, a life-long journey that is never too late to begin.
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This is my signature workshop, packed with science and knowledge to help you feel confident, safe and strong in your own skin. Your dreams and desires are waiting. The right time is always NOW.
We will explore
I am a neuroscience nerd, spiritual seeker and mind-body connection expert why this workshop is a perfect mix of science, distilled insights from years of experiential work with people and some somatic (body) work. I believe that in order to shift things in our life and create real change we need to engage all three… body, mind and heart.
YOU WILL LEARN
what neuroscience tells us about confidence and how to use it to our advantage
how to use your values as guideposts toward your goals
how to connect to inner knowing and trust yourself more
how to shift your outlook and start seeing new possibilities and opportunities
how to develop a new mindset of curiosity, growth and self-compassion
BONUS 🖤
Special “Trust” meditation to support you on your journey
Self-esteem building “Micro-practices” guide
Live Q&A at the end of the workshop
Discounted offer on my 1:1 coaching
How does it work?
Use the same booking link for all 3 dates, once you book someone will reach out to confirm the date
you will receive a workshop confirmation email with a Zoom meeting link to join on the day
Number of places on each workshop is limited to create a safe and intimate space
you will also receive some pre-work ahead of the workshop to prepare you for the day and maximise the learning
this is an interactive format meaning we will be co-creating the experience together and your participation in very much valued and expected
this event is non-refundable, but you can arrange for your ticket to be transferred to a friend 🧑🤝🧑